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Ben has been involved in the personal training business since the age of 18. He began training at the Williamsport YMCA in Pennsylvania during his summer breaks at home from Harding University near Little Rock, Arkansas where he studied and received his degree in Sports Management and played baseball for 4 years. Ben stayed at Harding University after graduation to work as the Strength & Conditioning Coach for the baseball and volleyball teams. He then moved to Cincinnati to complete an internship at Brickwise Strength and Conditioning Center and served as Strength & Conditioning Coach for all sports at Wyoming High School. During this period, Ben worked as a Strength & Conditioning clinic instructor at the University of Notre Dame, Michigan State University and the University of Tennessee. After completing his internship at Brickwise, Ben began training with Dr. Ted Lambrinides at his training facilities throughout Cincinnati and Northern Kentucky where he is currently working. Additionally, Ben served as Fitness Director for the Sports of All Sorts Fitness Center in Florence, KY for three years, then moving on to become a personal trainer. During the last two years, Ben has completed his Master’s Degree in Sports Management through the California University of Pennsylvania. Ben is a certified personal trainer through the American Council on Exercise (ACE). He is certified in CPR, AED and Basic First Aid by the American Heart Association.
